Bliss Yoga
Unit 101 Dona Consolacion Building
122 Jupiter Street, Bel-Air, Makati City
720-8696 or 0926-7117462

Namasté, welcome to Bliss Yoga.

Bliss Yoga Manila is Manila’s premier yoga studio dedicated to create a community atmosphere that promotes health and well-being. More than just a health and/or fitness center, Bliss Yoga aspires to teach skills that you can take off your yoga mat and into your life. With a diverse group of yoga teachers who are specialized in the different techniques, you get to choose and experience different aspects of the practice, according to your specific needs or preference.

One of the main aspects that distinguish Bliss Yoga is its ability to deliver a variety of yoga techniques and practices that can cater to every client who walk through its doors. The studio aspires to strengthen one’s body, soften the heart and clarify the mind- a multi-aspect approach to wellness and self-improvement. Highlighting the fusion of experienced, passionate and driven yoga teachers with world class studio amenities and features, Bliss Yoga ensures its clients a topnotch yoga experience.


Beyond all of this, it is the studio’s dedication to conserving the environment that truly keeps them superior. They are dedicated  to the planet and environmentally conscious living. The group prides themselves on using products that are eco-friendly, recycled, non-toxic, and biodegradable and encourages its students and practitioners to do the same.

Among its services, Bliss Yoga offers a wide array of classes such as:

ANUSARA INSPIRED : Sanskrit for “flowing with grace” and “following your heart”, Anusara is a school of hatha yoga that unifies a life-affirming Tantric philosophy of intrinsic goodness with the Universal Principles of Alignment. Be open to sharing with an open heart in class.

ASHTANGA VINYASA YOGA (LED ASHTANGA) : A teacher-lead practice where students are instructed in the order of the poses from the primary series of Ashtanga Yoga.  This class is not recommended for beginners.  Beginners are advised to attend a few Mysore classes first.

ASHTANGA VINYASA YOGA (MYSORE STYLE SELF PRACTICE) : This practice guides students through a series of poses which are to be done at their own pace and level of ability while the teacher goes around and make adjustments.  As this class runs for four consecutive hours, practioners are welcome to enter and exit at any time.

BHAKTI URBAN FLOW : Bhakti Urban Flow is an amazing practice of chanting and vinyasa. We begin the class with a chant and end with a chant. Not to worry…chanting is of no religious origin. It’s a way to prepare the mind and body for a vigorous practice and calm the mind at the end before moving back into our daily lives.

GENTLE FLOW : Gentle flow is a deeply relaxing way of practicing yoga. The body is supported with props and the poses held for extended period of time. Without using much muscular strength, gentle flow helps facilitate a deep release especially around the hips, hamstring, back, and shoulder area. This class is ideal for people with injuries, elderly, and/or new practioners.

HEATED FLOW : Heated Flow is a challenging 75 minute vinyasa flow class practiced in a heated room.  The heat warms the body’s muscles and joints, which allows for maximum stretching and strengthening with a reduced rate of injury. A great way to detoxify the body through sweating!

MAT PILATES : Created almost a century ago, by Joseph Pilates, this class helps to strengthen the band around the entire trunk (abdominal and lower back). Done entirely on a mat, each movement is carefully choreographed to ensure safety and results.

POWER YOGA : This Ashtanga based practice is most commonly enjoyed by Westerners throughout the US and was made popular by Yoga Guru Bryan Kest. Linking the postures to the breath, Power Yoga consists of sequences that challenge you both on a physical and mental level. A complete balance of backbends, forward folds, core strength, hip openers, and inversions, Power Yoga is sure to have you leaving this class feeling relieved and drenched.

VINYASA FLOW : Vinyasa Flow is a dymanic system of linking the breath (prana) to the postures (asanas).  This is accomplished through building heat in the body, which promotes flexibility, strength, and balance.  Sequencing is often built around sun salutations.

YOGA FUNDAMENTALS : Yoga Fundamentals is the most time-tested, powerful method of self-improvement known to man. It utilizes mental focus and deep breathing while performing a series of specific postures. This practice focuses deeply on alignment, form, and strength; building a firm foundation in the feet, knees, hip, and core.

As a team and a family of service oriented yoga masters, Bliss Yoga continues to strive to surpass their own capabilities. recently opening a new studio at  Jupiter Street last January 2011, thereby providing the ultimate experience and healing that the practice of yoga has to offer.